The Spiritually F*cked Podcast!

Emphasis on the light hearted ! 
No matter what is happening in the world, I’m here to remind you about radical responsibility. That CHOICE is the ultimate transmuter when it comes to shifting the frequency of your life and breaking loops of self-destruction.
No victims here!!! 
I also spill the tools I’m using to shift back into a love-based frequency.
We also hit topics on: 
Learning from your pain, instead of numbing it
F the victim hood mindset
Daily grounding, cleansing + protection practices
Embodiment, touch, and movement - to presence
Music, writing, and creative release - to shift
You’ll hear practical, heart-centered ways to pause, ground, connect and transmute pain - without bypassing it or numbing out. If you’ve been feeling overwhelmed, lost or stuck in chaos/self destruction, this is your reminder that you’re not alone… And that heaven on earth starts with the choice you make today.
Acceptance leads to transformation. 
Transmute your pain into power… And watch the world around you shift.
The doorway to change starts with a choice.
Joy and love are always available… If we choose them.
Do it for me… Please!!! 
P.S (Because I ADORE YOU!),
I’m not here to fear-monger or tell you everything you’re doing wrong. I’m here to share the messy, human, real side of spirituality - the parts where we fall apart, catch ourselves and learn to choose love over and over again.
I believe we are all here to walk each other home,
This is my walk.
XX!
Links: 
Tuning Forks: https://biosonics.com/product/body-tuner-s-c256-and-g384/
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Connects!
instagram: https://www.instagram.com/thespirituallyfckedpodcast/
https://www.instagram.com/taylormvlholland/
youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast
tiktok: https://www.tiktok.com/@maylorgangordie
website: https://sadflowerswritten.com
 

Poetryyyyy pooeeetrryyy…. Who likes poetry???
 
Ever wonder the serendipitous story behind sadflowerswritten? Or curious about publishing your own book? Well, here you go! 
 
I spill all the tea on
 
MY VULNERABLE LIFE
The story behind sadflowerswritten
Intention behind my book baby - VOLUME BLOOM
WHY poetry
How you can self-publish your own book
Tips, tricks and lessons to ~ inspiring artist ~
 
I’m going to leave you with this… If I can publish a book on my vulnerable life, you can too!!! I’m here to inspire and also tell you… YOU CAN DO IITTTT.
 
“to feel is a gift
it’s one thing us humans all have in common
and to read something that you may relate to
brings us a little bit closer to harmony
for the whole world can sing.”
Insert from sadflowerswritten VOLUME BLOOM 
 
Buy your own copy of VOLUME BLOOM - https://sadflowerswritten.com/products/sadflowerswritten-volume-bloom-a-poetic-diary
 
Thanks for being here fam!! We adore you.
 
xx, 
 
~
 
Connects!
instagram: https://www.instagram.com/thespirituallyfckedpodcast/
https://www.instagram.com/taylormvlholland/
youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast
tiktok: https://www.tiktok.com/@maylorgangordie
website: https://sadflowerswritten.com

Welcome to Spiritually F*cked Story time! Where we talk about truth, laugh at ourselves and learn from all the things.
Today’s episode - 
The invisible script running your life….
Self worth baby! Do you have it? I’ll tell you about mine… *yikes*
In this episode we discuss:
What led me to the discovery of my “huge self worth issue”
The reflections it was bringing into my life
The dirty lessons I was gaining from them
The shifts that happen when you truly start to see yourself
My hilarious, cute sense of humor
Here - We don’t tell you what you’re doing is right or wrong, or that one way of living is better than the other. 
We just tell the truth.
Through unconditional love, real stories, and the kind of honesty that pulls you back into your own heart.
To being better humans!!!
Thanks for being here. 
WE ADORE YOU!
Quote to take home:
“God would never put you on this earth with a negative balance where you have to go and find your self-worth externally.”
Tuning fork video: https://www.youtube.com/shorts/ohciUaOw1BE
 
~
 
Connects!
instagram: https://www.instagram.com/thespirituallyfckedpodcast/
https://www.instagram.com/taylormvlholland/
youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast
tiktok: https://www.tiktok.com/@maylorgangordie
website: https://sadflowerswritten.com

55 pages…
 
Find out why I got ‘un-casted’ and the beautiful lesson behind this whole experience
 
*This is really just a roast of Taylor Mulholland*
 
ENJOY!
 
xx,
Taylor Mulholland 
 
~
 
Connects!
instagram: https://www.instagram.com/thespirituallyfckedpodcast/
https://www.instagram.com/taylormvlholland/
youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast
tiktok: https://www.tiktok.com/@maylorgangordie
website: https://sadflowerswritten.com

You were never lost… The breaking, is just the point. 
 
In this episode, we uncover the beauty in storm and how chaos is the precursor to coherence - or your next up level. 
 
Let the sacred unraveling begin!
 
We discuss:
My raw unfiltered spiral 
The medicine in expression (and what can happen if we DON’T)
The energy of tuning forks & what they teach us
Silence is the prescription
Nature, fasting, grounding - tools that may or may not help you ;)
 
Let this episode be a permission slip for you to go fully unhinged. It may just lead you back home to yourself.
 
Own it, feel it, let yourself go there -
 
and let chaos be the midwife to your next unraveling.
 
Thanks for being here!
 
xx,
Taylor Mulhollnad 
 
 
 
tuning forks video mentioned: https://www.youtube.com/watch?v=tFAcYruShow
 
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Connects!
instagram: https://www.instagram.com/thespirituallyfckedpodcast/
https://www.instagram.com/taylormvlholland/
youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast
tiktok: https://www.tiktok.com/@maylorgangordie
website: https://sadflowerswritten.com

Welcome to the first episode of The Spiritually F*cked Podcast!!! With your host, me - Taylor Mulholland. Yay!
 
This episode is a love letter to the listeners. Where I talk about the shows intentions, my story (or spiral) that led me here, the mission behind “Spiritually F*cked” and what I hope it can offer to those who find it.
 
A space where being human isn’t something to heal out of, fix, or bypass - but something to romanticize. To feel deeply, live out emotions fully and to laugh so hard it brings you back into your heart. I tell the story of where I’m at in this moment, who I’ve been, and the sacred chaos that shaped me into the host of a podcast like this.
 
If you’ve ever felt too much, not enough, or just feel completely out of place - welcome, this one’s for you.
 
Because to be human is spiritual.And to feel deeply is the point.
Welcome to the first chapter.I’m so glad you’re here.
 
Welcome home, human.
 
xx,Taylor Mulholland 
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Connects!
instagram: https://www.instagram.com/thespirituallyfckedpodcast/
https://www.instagram.com/taylormvlholland/
youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast
tiktok: https://www.tiktok.com/@maylorgangordie
website: https://sadflowerswritten.com